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Desk Doctor Low Resolution OSX 1.3.1 |
Desk Doctor is a new way of tackling RSI for computer workers. With Desk Doctor you avoid the chronic illnesses, like carpal tunnel syndrome and tendonitis, which are now workplace epidemics. The program deals actively with the precise parts of the body that show even first signs of a problem and even before you feel them.
With Desk Doctor you make regular assessments of your entire upper body using orthopedic tests right at your desk. Interpreting these tests, and formulating a special exercise plan for you, is at the core of Desk Doctor. The program is the brainchild of Dr Russ Hornstein, a specialist in musculoskeletal disorders who is also an expert in clinical reasoning. Desk Doctor draws on his crucial know-how to give you a personal treatment plan that is much more effective than any other desk-based system.
Desk Doctor is the only software that gives you a personalized exercise program to focus on the critical areas, where your body is most at risk from strain. Targeted exercises (Desk Doctor has over 100 for the upper body) are vital in helping you avoid developing debilitating RSI.
Desk Doctor knows when you should next exercise. It monitors your computer activity and calculates a ‘Health Score,’ which is displayed on your screen. Typing and using the mouse decrease your Health Score; taking short breaks and doing Desk Doctor exercises increase it. A low Health Score indicates a higher risk of getting RSI, it is your ‘job’ to do the exercises to keep the Score up. There are no fixed times when you need to do an exercise; you can take a longer break and do several in succession to top up your Health Score when convenient. This way Desk Doctor lets you fit your RSI prevention and rehabilitation management into your work schedule, minimizing intrusion. By keeping a good average Health Score you help maintain your musculoskeletal health.
Exercises are presented in high-quality video and performed by a professional exercise coach.
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blackberry thumb, carpal tunnel, desk doctor, einspine, ergonomics, exercise, health, injury, medical, musculoskeletal, orthopedic, prevent, rehabilitate, repetitive strain, stretch break, stretches, tendinitis, tendonitis, workplace, |
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My Blood Glucose Log 1.9 by Omega Software in Home & Hobby::Health & Nutrition
This program allows you to record your blood glucose values that you take during the day. Along with each entry, you can record the date/time the event occurred, such as Pre-meal, exercise etc, as wel ...
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[135]
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Released: 2004-01-05
Updated: 2004-11-06
Submitted: 2004-11-06
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BodyTrans 2.1.0 by Around The Web, Inc. in Home & Hobby::Health & Nutrition
BodyTrans tracks your training, nutrition, and mindset for overall fitness. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable t ...
Shareware, 10612 K, 24.99 US$
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[90]
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Released: 2004-07-31
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Medibase 3.0.0.1 by NK-Inc.com in Home & Hobby::Health & Nutrition
Medibase is the medical health management tool designed to make your health easier to manage. Stores doctors, pharmacies, prescriptions, journal entries, doctor visits, reminders for multple patients. ...
Shareware, 1330 K, 29.99 US$
Windows2000, WinXP, Windows2003
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[78]
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Released: 2005-09-25
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FoodCalc 1.0.2 by SleekTools in Home & Hobby::Health & Nutrition
FoodCalc is a Complete Nutritional Information Calculator that will help you track your daily intake of Calories, Fat, Carbohydrates, Protein and Cholesterol. It comes with a comprehensive database of ...
Shareware, 16303 K, 24.99 US$
WinXP, Windows2000, Handheld/Mobile Other
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[111]
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Released: 2006-08-20
Updated: 2006-08-25
Submitted: 2006-08-25
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Acne Free And Glowing Skin 2.0 by Flawless Complexion in Home & Hobby::Health & Nutrition
Learn more about acne, it's main causes, prevention and cure.The fact is that beauty treatments, whether surgical or homemade will not help the skin if a healthy lifestyle is not maintained in additio ...
Freeware, 628 K, 0.00 US$
Win95, Win98, WinME, WinNT 3.x, Windows2000, WinXP
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(212)
[50]
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Released: 2005-11-27
Updated: 2005-11-29
Submitted: 2005-11-29
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Glowing Skin Secrets Revealed 1.0 by Flawless Complexion in Home & Hobby::Health & Nutrition
Glowing Skin Secrets Revealed is a free info on skin care and healthy complexion. You will help your skin as much as you can before the aging process actually starts. The key has been in front of you ...
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Released: 2005-02-10
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Submitted: 2005-03-22
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Glowing Skin Secrets Revealed 2.0 by Flawless Complexion in Home & Hobby::Health & Nutrition
It is never too late to do something to improve your complexion. We are born with a unique genetic code. Although genetic inheritance has a great deal to say about our skin condition, our life style i ...
Freeware, 595 K, 0.00 US$
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(130)
[53]
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Released: 2005-11-26
Updated: 2005-11-26
Submitted: 2005-11-26
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helptolowercholesterol.exe 1.0 by helptolowercholesterol in Home & Hobby::Health & Nutrition
So, you want to lower your cholesterol. Great! With so many people at risk of heart disease the need to lower cholesterol is crucial. Cholesterol plays a big part in both heart disease and strokes, so ...
Freeware, 8 K, 0.00 US$
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(35)
[10]
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Released: 2007-01-15
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Weightmania Pro 1.7.1 by Edward A. Greenwood, Inc. in Home & Hobby::Health & Nutrition
Track and analyze everything related to fitness. Meals, nutrients, workouts, measurements, dieting progress, recipes, diabetes and more. Accommodates any workout or diet plan, can be used by multiple ...
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Released: 2005-06-24
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My Peak Flow 1.0 by My-Peak-Flow.com in Home & Hobby::Health & Nutrition
My Peak Flow tracks and charts readings from peak flow meters and asthma symptoms. Print a comprehensive report for your doctor. Providing your doctor with more information can result in better asthma ...
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Released: 2005-08-29
Updated: 2005-08-29
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Health Profiles 2.01 by Allied Business Systems Inc. in Home & Hobby::Health & Nutrition
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Win98, WinME, WinNT 3.x, WinNT 4.x, Windows2000, WinXP, Windows2003
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(54)
[18]
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Released: 2006-08-28
Updated: 2006-08-31
Submitted: 2006-08-31
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Desk Doctor Low Resolution OSX 1.3.1 by Einspine Ltd in Home & Hobby::Health & Nutrition
Desk Doctor gives you a new way to prevent and rehabilitate RSI at your desk. You avoid the chronic illnesses, such as carpal tunnel syndrome and tendonitis, which are now workplace epidemics. Desk Do ...
Shareware, 31471 K, 129.00 US$
Mac OS X
Related tags : RSI, carpal tunnel, tendonitis, tendinitis, health, workplace, ergonomics, blackberry thumb, repetitive strain, injury, exercise, desk doctor, einspine, medical, orthopedic, rehabilitate, prevent, musculoskeletal, stretch break, stretches,
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(45)
[18]
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Released: 2007-05-31
Updated: 2007-06-06
Submitted: 2007-02-04
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